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Health & Medical Articles in Leeds

Latest Articles

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#health, #sustainable, #eco-friendly 9th June 2021

7 simple tips to get you moving towards a more...

1. Only change a couple of things at a time. Changing our habits is HARD, and requires a lot of energy and concentration as it’s actually the opposite of what our brains…

EAT THINK EXPLORE
EAT THINK EXPLORE Wellbeing Coach
Health, Coaching, Happiness, Balanced life 8th June 2021

Life is about balance

It used to be when people talked about well-being they only meant the physical side of looking after yourself. Eating healthily and exercising. That was definitely the…

Crescentia Cook
Crescentia Cook Stop Reset Grow Ltd
Coaching, Motivation, Success Habits 7th June 2021

Are your habits stopping you from changing ?

I have a shelf full of cook books. Asian, Indian, Moroccan, Vegetarian, Fish, Baking for dinner parties and family meals but I regularly make the same tried and tested…

Crescentia Cook
Crescentia Cook Stop Reset Grow Ltd
Success, Coaching, Motivation, Change Coaching 3rd June 2021

Are you interested in coaching ?

Are you interested in coaching but are not sure what it is about ?Coaching does✔Focuses on you and it is a process to raise your awareness about yourself, through…

Crescentia Cook
Crescentia Cook Stop Reset Grow Ltd
Care, Dementia, Solicitors, Care homes 10th May 2021

Essential caregivers and their rights during the Covid-19...

Firstly, what is an essential caregiver? This is a question that has been highlighted within the pandemic, with essential caregivers being withheld from providing love…

Grimsby Institute...
Grimsby Institute...
#health, Wellness, #wellbeing, #healthyeating 17th February 2021

25 Delicious, Nutritious and Planet-friendly Snack Ideas

After some healthy snack ideas? Snacking is usually my weak spot when it comes to eating well.  I’ll always have a good breakfast, and my dinners are pretty veg…

EAT THINK EXPLORE
EAT THINK EXPLORE Wellbeing Coach
#health, #eatbetter, #healthyeating 2nd February 2021

Why is portion size important?

I’m not one for counting all your calories or focusing too hard on how much I’m eating of what – that way lies madness, and a poor relationship with food!  But I do get…

EAT THINK EXPLORE
EAT THINK EXPLORE Wellbeing Coach
Health, Recipes, Wellness, Nutrition 4th January 2021

My Newsletter - chasing that feeling

To get my weekly newsletter straight in your inbox go to: https://karenrobertscoaching.fitproconnect.com/Newsletter/2021/1/4/Chasing that feeling Do you have a goal…

Karen Roberts
Karen Roberts Karen Roberts...
Stress, Freedom, Anxiety, Coaching 2nd January 2021

HAPPY NEW YEAR!

Happy New Year - May 2021 bring you an abundance of wealth, health and freedom. I specialise in stress, the mind and anxiety. I know over the past 12 months for many…

Kirsty Bortoft
Kirsty Bortoft Mindset Coach,...
Health & Medical 31st December 2020

My Weekly Recipe - Chicken Pot Pie Soup

Who doesn’t love Chicken Pot Pie? Creamy, hearty chicken soup wrapped up in a warm flaky crust…it sounds dreamy, but it’s actually a nutritional nightmare! Not only are…

Karen Roberts
Karen Roberts Karen Roberts...
Health, Recipes, Personal Training 28th December 2020

My Newsletter - You Call That Eating Clean

The term, eat clean, has nothing to do with washing your food and has everything to do with eating in a way that promotes fat loss. While it may sound simple enough,…

Karen Roberts
Karen Roberts Karen Roberts...
#DIVORCE #CONFIDENCE #CHANGE 24th December 2020

The Alternative Christmas Day

The Alternative Christmas Day: A Guide to Spending Christmas Alone.     Is this your first Holiday as a single? Dealing with divorce is difficult no matter what the…

The Divorce Doctor
The Divorce Doctor Wellbeing Coach

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