Expertise
- Life coaching
- Mindset coach
- Confidence coaching
- resilience training
- Group coaching
- Face yoga
- meditation
- Breathwork
- Meditation in the workplace
- Vision Board Workshops
- Yoga Nidra
- mindfulness coaching
- Goals and Vision
- Change Coaching
- Growth Mindset
- Self Awareness
- self esteem
- New habits
- Peer Coaching
- Business Coaching
Summary
I love life and I want to help others love their lives too.
I have an avid interest in what makes people tick, health and well-being and my audible is usually playing a book around these topics or a biography. Nelson Mandella, Steve Jobs, Anita Roddick, Edith Eger, Rochard Branson are some of the books I have found inspirational and though provoking.
At weekends you will often find me trekking around the English countryside. Walking and being out in the open brings balance into my life.
I believe that there is a strong mind/body connection and practice breathwork, meditation and EFT. I can introduce these if you want into our coaching sessions.
If you ware looking for a coach for stress, navigating through change or confidence then I can help you.
Why not book a 30 minute discovery call with me to see how we can work together ?
My question to you is what would happen if you do nothing ?
https://calendly.com/stopresetgrow-1/discovery-call
Experience
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Stop Reset Grow Ltd
Director
- Current
