Expertise
- Health & wellbeing
- Stress Management
- Depression
- Personal Coaching
- Psychotherapy
- Wellness
- Mental health
- Life coaching
- Wellbeing
- Stress and Anxiety management
- stress alleviation
- Stress Awareness
- Anxiety
- Anxiety & Overwhelm
- anxiety and depression
- Productivity Improvement
- Productivity
- Reiki
- Reiki Master Teacher
- Reiki Therapist
- Reiki Master
- Corporate Wellbeing
- Corporate Wellness
- Wellbeing + Positive Cultures
- Wellbeing & stress management
- Wellbeing at work
- Wellbeing at Home
- wellbeing coach
- workplace wellbeing
- Mental Health & Wellbeing
- Stress Relief
- Grief and Loss
- Trauma, Health and Wellbeing
- Overwhelm
- Absence management
- Team building
- Corporate away days
- relaxation techniques
Summary
The 111 Approach revolutionizes workplace wellness through a powerful combination of 1 Minute wellness techniques and powerful 15-minute Reiki booster sessions
• Instant results: Quick, effective techniques for immediate stress reduction and energy boosts
• Perfect for Busy Professionals: Practices can be done anywhere, anytime - no special equipment needed
• Flexible Delivery: Choose between in-person sessions or convenient online delivery via Zoom
• Peak Performance: Significant increase in energy, motivation, and workplace productivity
• Mental Clarity: Enhanced focus and concentration for critical business decisions
• Stress Management: Measurable reduction in workplace stress and anxiety levels
• Time-Efficient: Maximum impact in minimal time, perfect for busy schedules
• Customizable Solutions: Tailored wellness plans for specific workplace needs
• ROI-Focused: Increased productivity and reduced stress-related absences
• Simple Integration: Easy and adaptable workplace wellness without disrupting operations
Available both online and in-person, our sessions adapt to your workplace needs, whether supporting remote teams, office-based staff, or hybrid working environments.
Experience
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The 111 Approach
- Current
