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02.07.2021

Day 6 of 30 days of lives

Crescentia Cook
Crescentia Cook
Stop Reset Grow Ltd
Wellbeing Coach, Life Coach

Day 6 of 30 days of lives

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Day 6 of 30 day live challenge and I am talking about how we can achieve BALANCE.

I finish with a rotation of consciousness relaxation which I have taken from Yoga Nidra. Rotation of consciousness hels us become aware of our whole bodies and helps us to ground and relax.

  • Coaching
  • Balance
  • 30daysoflives
Crescentia Cook
Crescentia Cook
Stop Reset Grow Ltd
Wellbeing Coach, Life Coach

I love life and I want to help others love their lives too.

I have an avid interest in what makes people tick, health and well-being and my audible is usually…
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