Whilst on lockdown, my daughter wanted to lose some weight, she didn't go through my whole program as I'm MUM, but she was complaining about how long it takes to lose weight.
3 weeks in and she's already down 14lbs and she only implemented a bit of what I teach.
If you only did part of my program, you're going to get amazing results.
If you've been trying to lose weight for a while now and you've already tried Weight Watchers, Slimming World, Atkins, Keto.
Maybe you've also tried Zumba, Insanity, Les Mills, Super Duper Insanity, where you either die or just throw up.
Diet and Exercise doesn't work - FACT
There's a reason why it doesn't work and it's NOT your fault.
You're not the unlucky one who got the 'FAT' gene, it's NOT because you're lazy, or lack will power.
Unlike the judgemental 'Emily' who lives down the road, no kids, works 9-4 so can workout when she wants and prep meals, has a fast metabolism, is 20 years younger without any responsibilities, telling YOU to just 'workout harder'
Yeah F***k Off Emily!
Here is what they're not telling you.
Because of how we eat, and we have eaten for the last 60 years, our bodies are addicted to sugar (carbs)
So our bodies are 'programmed' to hold on to fat, and burn muscle if we go on a 'diet'
It's prime goal is survival so it will balance the books (calorie deficit) at the end of the week and slow everything down, so you don't lose fat, then you regain it.
Here's how we change it, we 're-program' our bodies to burn fat instead of sugar (carbs)
Sounds simple.
It's like this.... You have 2 options at home for food.
1. Food in the fridge
2. Go outside, in the rain to the garage, find a key, unlock the chest freezer, get food out, wait for it to defrost, bring it back to the house.
Hmmmmmmmm which do you choose
Your body is the same.
But... what if.....you made a door in the kitchen, straight to the garage, and the microwave redfrosts the food quick?
We need to 'RESET' the pathway, so that your body knows what to do.
I have a very unique process that takes a client through this process.
It will normally take 4-6 weeks to get fat adapted.
If you're prepared to be aggressive with this and borderline nutcase, psychopath like my daughter, you can do it in about 2.
Once you're fat adapted, it's then easy to shed loads of weight, without being hungry and without cravings.
Even extended fasting means that you're not starving.
When you fast, your liver can create up to 700 calories worth of ketones from your fat stores.
Easy.
All the while you absorb and utilise all the nutrients, vitamins, minerals, phytonutrients, and essential fatty acids you need to stay healthy
Guaranteeing, cellular health, gut health, reducing inflammation in the body, boosting immune system and shedding excess pounds.
How can we guarantee this?
1. Simple, home blood test before and after, to see what's going on, on the inside of your body on a cellular level.
2. Look in the mirror to see the excess fat, gone for good.
Want more details?
PM me
I believe in the body working to it's maximum potential. Instead of guessing, I offer a home blood test and then correct, by giving clients the correct fuel to give energy, vitality, mental clarity…
